Rachael Stott Rachael Stott

Poke Root, a herb to treat with care

Poke Root is a herb to take care with and one that amateurs should avoid due to its potential toxicity

Poke root, Phytolacca americana, is looking so pretty right now as she takes on her autumn colours. She is one of the first grown shoots in spring and then has such a specaular display before hibernating over winter.


Poke root is a North American native and it is an interesting herb in many ways. The first greens are traditionally eaten in spring by North American native peoples but they are actually quite toxic unless prepared the correct way.


The root as tincture, as herbal medicine, is also like this. It is taken as a very low dose for no more than 6 months at a time. I have a couple of clients on herbs with Poke Root in their formula and I am most definitely aware to take care and consideration with this herb. This is not one for amateurs to be dabbling with.


So, why would I even consider using such a herb?

🌿It is one that is considered supportive of the immune system when a client has cancer plus it has anti-inflammatory properties

🌿It has an affinity with the female reproductive areas including mastitis and cancers

🌿It is considered supportive of the joints, muscles and connective tissues so it is indicated for arthritis

🌿It has lymphatic actions and an affinity for the lymph glands and upper respiratory irritation and infection

🌿It is used topically in creams for skin issues like acne, mastitis and tinea


So why write about this in my blog?

I think there is a general sense that all herbs are so safe and anyone can use them without negative consequences. With some herbs (certain mushrooms you will only eat once, is one example) there may be fatal outcomes. they are pretty to look at and nice to have but we need to do due diligence and take care.


There are many contraindications for this herb, as you may imagine. Please see your qualified naturopath or medical herbalist before considering this herb. There are many safer ones out there and it may not be right for you to take.

Poke Root, Phytolacca americana

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